Is WEGMANS, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR Dairy Free?

Ingredients

Organic Popcorn, Organic Sunflower, Safflower Oil, Organic Cheddar Cheese ((Organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Tapioca Solids, Contains One Or More Of (Organic Whey, Organic Buttermilk, Organic Nonfat Milk), Himalayan Salt, Organic Evaporated Cane Sugar, Organic Cheese Flavor, Natural Flavor, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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