Is Wegmans Steakhouse Chopped Salad Kit Gluten Free?

Ingredients

Blue Cheese Yogurt Dressing: (water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], High Oleic Sunflower Oil, Distilled Vinegar, Pineapple Juice Concentrate, Buttermilk Powder, Less Than 2% Of Each: Natural Flavor, Salt, Egg Yolks, Xanthan Gum, Onion Powder, Garlic Powder, Spice, Lactic Acid, Torula Yeast), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Crispy Fried Onions (onions, Vegetable Oil [palm And/or Canola Oil], Wheat Flour, Salt). Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice: (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice). Steakhouse Seasoning: (spices, Salt, Dehydrated Garlic, Natural Flavors). Contains Eggs, Milk And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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