Is Wegman's Veggie Sticks With Sea Salt Potato, Spinach and Tomato Snack Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
tomato straws
potato starch
dehydrated whole potatoes
potato straws

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Potassium, Potato Straws (Potato Starch, Dehydrated Whole Potatoes, Salt, Canola Oil, Calcium Chloride, Sugar, Turmeric [color]), Tomato Straws (Potato Starch, Dehydrated Whole Potatoes, Tomato Powder, Salt, Canola Oil, Calcium Chloride, Sugar, Red Beet Powder [color], Turmeric [color]), Spinach Straws (Potato Starch, Dehydrated Whole Potatoes, Spinach Powder, Salt, Canola Oil, Calcium Chloride, Sugar), Vegetable Oil (Sunflower Oil, Canola Oil and/or Safflower Oil), Sea Salt.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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