Is Wei-Chuan Vegetable Spring Rolls GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- distilled vinegar
- white pepper
- tomato concentrate
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spring Rolls Ingredients: Filling: Cabbage, Onion, Vermicelli (Peas, Corn Starch, Green Mung Bean, Water), Celery, Carrot, Soybean Oil, Less than 2% of Textured Soy Flour, Modified Corn Starch, Salt, Sugar, Sesame Oil, White Pepper, Disodium 5'-Inosinate, Disodium 5'-Guanylate. Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less than 2% of Salt, Soybean Oil, Leavening (Sodium Metaphosphate, Sodium Carbonate, Potassium Carbonate, Sodium Polyphosphate, Sodium Phosphate, Sodium Pyrophosphate). Sauce Ingredients: Sugar, Water, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Less than 2% of Modified Corn Starch, Red Color (Water, Propylene Glycol, FD&C Red 40), Yellow Color (Water, Propylene Glycol, FD&C Yellow 5, Sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Benzoate as a Preservativ
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wei-Chuan Vegetable Spring Rolls is available at 3 retailers
About this product
Snack · Roll, Frozen