Is Wei Chuan White Lotus Seed Paste Mooncake With Egg Yolks, White Lotus Seed Paste Vegan?
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Ingredients
PURE WHITE LOTUS SEED PASTE (LOTUS SEED, SUGAR, RAPESEED OIL, PEANUT OIL, WATER), SALTED DUCK YOLK(DUCK YOLK AND SALT), UNENRICHED WHEAT FLOUR, RAPESEED OIL, SYRUP (SUGAR, WATER, LEMON), EGG, ACIDITY REGULATOR (CITRIC ACID, SODIUM CARBONATE, POTASSIUM CARBONATE), FOOD PRESERVATIVE (POTASSIUM SORBATE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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