Is Weight Loss Complete Meal Replacement Vegan?

Ingredients

Milk Solids, Emulsifier (Soy Lecithin), Skim Milk Powder, Acacia Gum, Soluble Corn Fibre, Pea Protein, Peptides 4.5%, Natural Flavour, Cocoa, Inulin, Ferric Pyrophosphate, Magnesium Oxide, Manganese Sulphate, Zinc Oxide, Vitamin C, Vitamin E, Niacin, Pantothenic Acid, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Vitamin K, Biotin, Vitamin B12, Thiamin, Vitamin A, Folic Acid, Digestive Enzyme Blend (Amylase), Kakadu Plum Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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