Is Weight Watchers Cereal Berry Flakes Vegetarian?

Ingredients

Whole Grain Wheat Flakes (41%) (Wheat, Salt, Barley Malt Extract), Sultanas (18%), Wheat Bran Sticks (17%) (Wheat Bran, Whole Grain Wheat, Barley Malt Extract, Sugar, Dextrose , Salt), Corn Flakes (8%) (Corn, Sugar, Salt, Barley Malt Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron)), Sugar, Sweetened Dried Cranberries (4.5%) (Cranberries (2.5%), Natural Flavour), Puffed Wheat (2.5%), Berry Flavoured Fruit Pieces (2%) (Fruit Puree Concentrate (Apple, Plum), Berry Mix (0.2%) (Strawberry Puree, Elderberry Juice Concentrate, Blueberry Puree, Raspberry Juice Concentrate), Humectant (Glycerol), Wheat Fibre, Acidity Regulators (296, 332), Gelling Agent (Pectin), Natural Flavours ), Glucose Syrup, Apple Juice Concentrate, Blackcurrant Juice Concentrate, Natural Flavour, Acid (Citric Acid), Vitamin (Folate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Weight Watchers Cereal Berry Flakes is available at 1 retailer

About this product

Cereal · Flake