Is Weight Watchers Chewy Caramel Wafers 5 X 16G Dairy Free?

Ingredients

Milk Chocolate (45%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whole Milk Powder, Milk Fat, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Caramel (36%) (Oligofructose Syrup (Inulin), Invert Sugar, Palm Oil, Sweetened Condensed Milk, Emulsifier: Soya Lecithin, Salt), Wafer (19%) (Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Soya Flour, Sugar, Sunflower Oil, Salt, Emulsifier: Soya Lecithin, Raising Agent: Sodium Bicarbonate, Cornflour), Milk Chocolate contains: Cocoa Solids 25% minimum, Milk Solids 14% minimum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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