Is Weight Watchers Chilli Con Carne & Potato Wedges GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef stock
- minced beef
- black pepper
- garlic puree
- tomato puree
- tomato
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato Wedges (23%) (Potato, Sunflower Oil), Water, Minced Beef (15%), Tomato, Onion, Red Kidney Beans (7%), Red Pepper, Tomato Purée, Garlic Purée, Cornflour, Red Chilli, Beef Stock (Beef Extract, Yeast Extract, Salt), Oregano, Coriander, Cumin, Smoked Paprika, Salt, Coriander Powder, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Weight Watchers Chilli Con Carne & Potato Wedges is available at 1 retailer
About this product
Frozen Meal · Frozen