Is Weight Watchers Chinese-style Pork 400g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce
  • soybean paste

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce
soybean paste

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Pork, Cooked Brown Rice, Water, Brown Rice, Cabbage, Red Capsicum, Corn Kernels, Char Siu Sauce, Liquid Sugar (Sugar, Water), Water, Soybean Paste (Water, Soybeans, Rice, Salt), Soy Sauce (Water, Soybeans, Rice, Salt), Treacle (Sugar, Water), Honey, White Vinegar, Canola Oil, Corn Starch, Garlic, Ginger, Spice Extract, Spices, Thickeners (Xanthan Gum, Guar Gum)), Carrot, View More

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Where to buy

Weight Watchers Chinese-style Pork 400g is available at 1 retailer

Woolworths

About this product

Meat · Pouch

Flavor
SavorySweetSalty
Texture
SoftTender
Commonly used for
Meal PrepLunchOn The Go