Is Weight Watchers Chocolate Biscuits 5 x 18g Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- oat flakes
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Naturally Vanilla Flavouring, Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oat Flakes, Butter (Milk), Toasted Cocoa Rice Cereal (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Cocoa Powder, Maize Flour, Salt, Raising Agent: Sodium Bicarbonate, Sunflower Oil, Emulsifier: Sunflower Lecithin), Invert Sugar Syrup, Bulking Agent: Polydextrose, Fat-reduced Cocoa Powder, Emulsifier: Pectin, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Weight Watchers Chocolate Biscuits 5 x 18g is available at 1 retailer
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