Is Weight Watchers from Heinz Salmon & Broccoli Melt Alpha-Gal Friendly?
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Ingredients
Savoury Sauce (Water, Skimmed Milk Powder, Modified Corn Starch, Fat Powder (Fully Hydrogenated Coconut Oil, Glucose Syrup, Milk Protein, Stabiliser - Triphosphates), Salt, Sugar, Fortified Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Flavouring, Rapeseed Oil, Emulsifier - Sodium Phosphates, Acid (Citric Acid), Colour - Beta Carotene, White Pepper, Paprika Extract), Thickener (Agar), Ground Turmeric), Fried Potato Wedges (27%, Potatoes, Palm Oil), Broccoli (14%), Salmon (10%, Fish), Breadcrumbs (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Dextrose), Mozzarella Cheese (1% contains Milk)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.