Is Weight Watchers Weight Watchers Turkey Chili with Beans, 8 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- garlic powder
- vinegar
- red jalapeno peppers
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Kidney Beans (Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride And Disodium Edta, Retention), Cooked Ground Turkey Crumbles (Ground Turkey, Water, Contains 2% Or Less Modified Food Starch, Salt, Natural Flavoring), Bell Peppers, Sweet Corn, Onions, Water, Tomato Paste, Chopped Garlic (Garlic, Water Soybean Oil, Olive Oil, Phosphoric Acid, Modified Food Starch, Chipotle In Adobo Water, Red Jalapeno Peppers (Chipotle Peppers), Tomato Paste, Vinegar, Salt, Oleoresin Paprika, Natural Flavor, Oleoresin Capsicum), Chiu Powder (Spices, Salt, Garlic Powder, Silicon Dioxide), Cumin, Cayenne Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Weight Watchers Weight Watchers Turkey Chili with Beans, 8 oz is available at 1 retailer
About this product
Soup · Can