Is Weight Watchers Whole Wheat English Muffins Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat gluten
whole grain whole wheat flour including the germ
wheat semolina

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, YEAST, WHEAT SEMOLINA, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OR SOYBEAN), SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, SALT, CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES.

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