No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WEIGHTWATCHERS, MOIST CAKE WITH GREEK YOGURT, APPLE SPICE FLAVORED FILLING AND STREUSEL TOPPING, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Polydextrose, Soybean Oil, Cinnamon Bits (Sugar, Corn Syrup, Corn Cereal, Food Starch-modified, Cinnamon, Soybean Oil), Glycerin, Corn Syrup, Invert Sugar, Whey Protein Concentrate, Dried Greek Yogurt (Cultured Nonfat Milk), Contains 2% Of: Beta-carotene (Color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup Solids, Dextrose, Food Starch-modified, Gellan Gum, Guar Gum, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Palm Oil, Pea Fiber, Polysorbate 60, Potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WEIGHTWATCHERS, MOIST CAKE WITH GREEK YOGURT, APPLE SPICE FLAVORED FILLING AND STREUSEL TOPPING, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE | Spoonful