Is Weightworld Vitamin B Complex Tablets Dairy Free?

Ingredients

Vitamin C (as L-ascorbic Acid), Vitamin B3 (as Nicotinamide), Vitamin B5 (as D-calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B9 (as Folic Acid), Vitamin B7 (as D-biotin), Vitamin B12 (as Methylcobalamin), Bulking Agents: Dicalcium Phosphate And Microcrystalline Cellulose, Anti-caking Agents: Magnesium Salts Of Fatty Acids (e 470 B) And Silicon Dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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