Is Weird Blue Pom Acai Yerba Mate, Blue Pom Acai GERD Friendly?
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Why it's not GERD friendly
- natural caffeine
- citric acid
natural caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC YERBA MATE (BREW OF ORGANIC YERBA MATE AND PURIFIED WATER), ORGANIC CANE SUGAR, ORGANIC BLACK CARROT JUICE, CITRIC ACID, NATURAL CAFFEINE, ORGANIC NATURAL FLAVORS, ORGANIC ACAI PULP, ORGANIC POMEGRANATE JUICE, ORGANIC BLACKBERRY PUREE, ORGANIC BLUEBERRY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid