Is Weis Frosted Lemon and Orange Flavored Sugar Cookies, Frosted Lemon and Orange Vegetarian?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN DA), WATER, EGGS, CONTAINS LESS THAN 2% OF: CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, CORN SYRUP SOYBEAN LECITHIN, COLOR (FD&C YELLOW #5, FD&C YELLOW 5 LAKE, FD&C YELLOW #8, FD&C YELLOW #6 LAKE), GUM ARABIC SHELLAC, POLYSORBATE 60, CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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