Is WEIS QUALITY, CHOCOLATE INDULGENT TRAIL MIX Vegetarian?


Ingredients
PEANUTS, MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLIN (ARTIFICIAL FLAVORING), SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), WHITE CHOCOLATE DROPS (SUGAR, PALM KERNEL & PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER]), GOLDEN RAISINS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, PEANUT OIL, SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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