Is WEIS, SWEET & SOUR CHICKEN Gluten Free?

Ingredients

COOKED RICE, SAUCE: WATER, SUGAR, VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, 2% LESS: MANGO FRUIT JUICE (MANGO PUREE, WATER, SYRUP, HONEY, LIME JUICE, NATURAL FLAVOR), PASSION FRUIT JUICE (PASSION FRUIT PUREE, WATER, HONEY, BROWN SUGAR, LEMON AND OTHER CITRUS JUICE CONCENTRATES), SALT, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER) GARLIC POWDER, GINGER POWDER, TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, CORN STARCH, SALT, YEAST EXTRACT, SPICES, COATING: WATER, ENRICHED FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS. VEGETABLES: PINEAPPLE, CARROTS, WATERCHESTNUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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