Is Welch's Berries 'N Cherries Fruit Snacks GERD Friendly?
Description
Soft, chewy fruit-flavored snacks combining berry and cherry tastes; texture is pliable and slightly sticky, with a consistent, concentrated fruit sweetness. Commonly used as school lunchbox treats, quick on-the-go snacks, and party or travel conveniences. Reviewers frequently note kid appeal, reliable flavor, and convenient resealable packaging and occasional residue noted.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy fruit-flavored snacks combining berry and cherry tastes; texture is pliable and slightly sticky, with a consistent, concentrated fruit sweetness. Commonly used as school lunchbox treats, quick on-the-go snacks, and party or travel conveniences. Reviewers frequently note kid appeal, reliable flavor, and convenient resealable packaging and occasional residue noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, modified tapioca starch, gelatin, pectin, citric acid (acidulant), lactic acid, natural and artificial flavors, ascorbic acid (vitamin C), alpha-tocopherol acetate (vitamin E), vitamin A palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch