Is Welchs Family Farmer Owned Organic Juice Ice Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

offered citric acid
organic concentrated orange juice
organic concentrated white grape juice organic concentrated pineapple juice organic concentrated cherry

offered citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugars (organic concentrated white grape juice organic concentrated pineapple juice organic concentrated cherry )oder. se blueberry puree, organic apple concentrate, organic black currant concentrate): Organic rot concentrate ordineapple Juice, offered Citric acid, Natural "la Concord grape: Water, Sugars (organic concentrated white grape juice, organic concentrated concord grape juicey arease tratam Malic acid, Natural flavour. Far fruit- Water. Sugars (organic concentrated white grape juice, organic content ated passion fruit juice, organic concentrated orange juice), Organic guar gum, Midllc de Natural flavour.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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