Is Welchs Fruit Juice Cocktail Orange Pineapple Apple - 64 Fl. Oz. Low FODMAP?

Description
A sweet, bright beverage with tropical and citrus-forward flavors and a smooth, slightly pulpy mouthfeel, often enjoyed chilled. Common uses include breakfast glasses, mixers for punches and cocktails, and kid-friendly drinks; reviewers note pleasant sweetness and versatility, while some mention it can be overly sugary for certain tastes and occasions.
Why it's not low FODMAP
- apple juice from concentrate
- apple juice concentrate
- high fructose corn syrup
- natural flavor
- pineapple juice concentrate
- pineapple juice from concentrate
- orange juice concentrate
- +1 more
apple juice from concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.

Description
A sweet, bright beverage with tropical and citrus-forward flavors and a smooth, slightly pulpy mouthfeel, often enjoyed chilled. Common uses include breakfast glasses, mixers for punches and cocktails, and kid-friendly drinks; reviewers note pleasant sweetness and versatility, while some mention it can be overly sugary for certain tastes and occasions.
Ingredients
Filtered Water, High Fructose Corn Syrup, Orange Juice from Concentrate (Filtered Water, Orange Juice Concentrate), Pineapple Juice from Concentrate (Filtered Water, Pineapple Juice Concentrate), Apple Juice from Concentrate (Filtered Water, Apple Juice Concentrate), Citric Acid (for Tartness), Ascorbic Acid (Vitamin C), Pectin, Beta Carotene (for Color), Natural Flavor, Sucralose.
Check Welchs Fruit Juice Cocktail Orange Pineapple Apple - 64 Fl. Oz. against your own diets in the app.
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Scan to open Welchs Fruit Juice Cocktail Orange Pineapple Apple - 64 Fl. Oz. in Spoonful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Welchs Fruit Juice Cocktail Orange Pineapple Apple - 64 Fl. Oz. is available at 11 retailers
About this product
Juice · Bottle


