Is Welch's Fruit 'N Yogurt Snacks Strawberry Natural Flavors Dairy Free?

Ingredients

FRUIT CENTER: FRUIT PUREE (GRAPE, PEAR, AND STRAWBERRY), SUGAR, CORN SYRUP, MODIFIED CORN STARCH AND/OR RICE FLOUR, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR). YOGURT COATING: SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN, VANILLA, PALM OIL, COCONUT OIL, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC-RESIN), TRI-CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK AND SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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