Is Welch's Fruit Snacks, Mixed Fruit, Reduced Sugar, 8 ct, 0.8 oz GERD Friendly?
Description
Welch's Fruit Snacks Mixed Fruit Reduced Sugar 8 ct 08 oz are a popular choice for those seeking a delicious and nutritious snack. Made with real fruit, these fruit snacks provide an excellent source of vitamins A, C, and E. What sets Welch's Fruit Snacks apart is their lack of preservatives, making them a healthier option. These fruit snacks offer more than just vitamins A, C, and E, providing a well-rounded nutritional profile. While no specific information is available about what people say about this particular product, it is clear that Welch's Fruit Snacks Mixed Fruit Reduced Sugar 8 ct 08 oz are a satisfying treat that can be enjoyed guilt-free.
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Why it's not GERD friendly
- citric acid
- orange
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Welch's Fruit Snacks Mixed Fruit Reduced Sugar 8 ct 08 oz are a popular choice for those seeking a delicious and nutritious snack. Made with real fruit, these fruit snacks provide an excellent source of vitamins A, C, and E. What sets Welch's Fruit Snacks apart is their lack of preservatives, making them a healthier option. These fruit snacks offer more than just vitamins A, C, and E, providing a well-rounded nutritional profile. While no specific information is available about what people say about this particular product, it is clear that Welch's Fruit Snacks Mixed Fruit Reduced Sugar 8 ct 08 oz are a satisfying treat that can be enjoyed guilt-free.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry, And Raspberry), Corn Syrup, Sugar, Chicory Root Fiber, Modified Corn Starch, Maltitol Syrup, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), Fruit And Vegetable Juice (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welch's Fruit Snacks, Mixed Fruit, Reduced Sugar, 8 ct, 0.8 oz is available at 14 retailers
About this product
Snack · Pouch