Is Welchs Fruit Snacks Mixed Fruit Sub - 8 OZ Vegetarian?
Description
Soft, chewy fruit snacks offer assorted fruit flavors with a sweet, mildly tangy taste and gummy texture. Commonly packed in lunches, used for quick on the go snacks, and shared at gatherings. Customer reviews often note consistent flavor, convenient snack size, and popularity with children and occasional complaints about stickiness.
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Description
Soft, chewy fruit snacks offer assorted fruit flavors with a sweet, mildly tangy taste and gummy texture. Commonly packed in lunches, used for quick on the go snacks, and shared at gatherings. Customer reviews often note consistent flavor, convenient snack size, and popularity with children and occasional complaints about stickiness.
Ingredients
Fruit Puree (Grape Peach Orange, Strawberry And Raspberry), Corn Syrup Sugar, Modified Corn Starch Gelatin, Concord Grape Juice From Concentrate Citric Acid Lactic Acid, Natural And Artificial Flavors As Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate Sodium Citrate, Coconut Oil Carnauba Wax, Annatto (Color), Turmeric (Color), Red 40, Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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