Is Welch's Fruit Snacks Mixed Fruit Vegetarian?
Description
Assorted fruit-flavored chews offer pronounced sweet-tart fruit taste and a soft, yielding chew. Commonly eaten as an on-the-go snack, lunchbox treat, or party offering, reviewers note consistent flavor variety, kid appeal, convenient resealable packaging, occasional stickiness, and that some pieces sometimes taste artificial or overly sweet. Flavor intensity may vary.
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Description
Assorted fruit-flavored chews offer pronounced sweet-tart fruit taste and a soft, yielding chew. Commonly eaten as an on-the-go snack, lunchbox treat, or party offering, reviewers note consistent flavor variety, kid appeal, convenient resealable packaging, occasional stickiness, and that some pieces sometimes taste artificial or overly sweet. Flavor intensity may vary.
Ingredients
Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin C), alpha tocopherol acetate (vitamin E), vitamin A palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.