Is Welch's Fruit Snacks Mixed Fruit Vegetarian?
Description
Welch's Fruit Snacks Mixed Fruit is a family farmer owned product that contains 80 calorie pouches. The pouches contain fruit, which is the first ingredient and made with real fruit. The fruit is natural and artificial flavors. These snacks also provide 100% Vitamin C, along with 25% Vitamins A & E. People appreciate the delicious flavor of these snacks and find them to be a great value for money.
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Description
Welch's Fruit Snacks Mixed Fruit is a family farmer owned product that contains 80 calorie pouches. The pouches contain fruit, which is the first ingredient and made with real fruit. The fruit is natural and artificial flavors. These snacks also provide 100% Vitamin C, along with 25% Vitamins A & E. People appreciate the delicious flavor of these snacks and find them to be a great value for money.
Ingredients
Fruit Puree (Grape, Orange Peach, Strawberry and Raspberry), Corn Syrup Sugar Modified Corn Starch, Gelatin, Concord Grape Juice from Concentrate, Citric Acid (Acidulant), Natural Flavors, Sodium Citrate Walnut Oil Coconut, Turmeric Carnauba Wax (For Coloring), And Natural Colorings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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