Is Welch's Low Fat Cherry Fruit 'n Yogurt Snacks, 0.8 Oz., 8 Count Dairy Free?

Ingredients

Fruit Puree (White Grape, Pear And Cherry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri-calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Cherry Flavor, Red 40 Lake, Yogurt Coating: Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (Vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (Lac-resin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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