Is Welch's Low Fat Cherry Fruit 'n Yogurt Snacks, 0.8 Oz., 8 Count Vegan?


Ingredients
Fruit Puree (White Grape, Pear And Cherry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri-calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Cherry Flavor, Red 40 Lake, Yogurt Coating: Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (Vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (Lac-resin)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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