Is Welch's Mixed Fruit Fruit Snacks - 5oz Vegetarian?
Description
This 5oz pack offers assorted fruit flavors in soft, chewy pieces that deliver a pronounced sweet-tart taste. Commonly used as a portable snack for school lunches, travel, and quick treats, reviewers note generally consistent flavor appeal for children and convenience, though some report occasional variability in sweetness and texture consistency.
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Description
This 5oz pack offers assorted fruit flavors in soft, chewy pieces that deliver a pronounced sweet-tart taste. Commonly used as a portable snack for school lunches, travel, and quick treats, reviewers note generally consistent flavor appeal for children and convenience, though some report occasional variability in sweetness and texture consistency.
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid ! (Vitamin C), Alpha Tocopherol Acetate ! (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto ! (Color), Turmeric ! (Color), Red 40, Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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