Is Welch's Mixed Fruit Fruit Snacks Value Pack, 0.9 oz, 22 Count GERD Friendly?
Description
Assorted fruit flavored snacks offer soft, chewy texture and a mix of sweet tart flavors often described as grape, strawberry, and orange. Individually wrapped pouches suit lunchboxes, travel, and quick snacks. Reviews frequently note appealing taste to children, convenient single serve portions, and occasional comments about sweetness or stickiness sometimes.
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Why it's not GERD friendly
- citric acid
- orange
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Assorted fruit flavored snacks offer soft, chewy texture and a mix of sweet tart flavors often described as grape, strawberry, and orange. Individually wrapped pouches suit lunchboxes, travel, and quick snacks. Reviews frequently note appealing taste to children, convenient single serve portions, and occasional comments about sweetness or stickiness sometimes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry, And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), Red 40, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welch's Mixed Fruit Fruit Snacks Value Pack, 0.9 oz, 22 Count is available at 11 retailers
About this product
Snack · Pouch