Is Welch's Mixed Fruit Fruit Snacks Value Pack, 0.9 oz, 22 Count Low FODMAP?
Description
Assorted fruit flavored snacks offer soft, chewy texture and a mix of sweet tart flavors often described as grape, strawberry, and orange. Individually wrapped pouches suit lunchboxes, travel, and quick snacks. Reviews frequently note appealing taste to children, convenient single serve portions, and occasional comments about sweetness or stickiness sometimes.
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Description
Assorted fruit flavored snacks offer soft, chewy texture and a mix of sweet tart flavors often described as grape, strawberry, and orange. Individually wrapped pouches suit lunchboxes, travel, and quick snacks. Reviews frequently note appealing taste to children, convenient single serve portions, and occasional comments about sweetness or stickiness sometimes.
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry, And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), Red 40, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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