Is Welch's Mixed Fruit Fruit Snacks Vegetarian?
Description
These snacks present pronounced sweet and tart fruit flavors with a soft, chewy texture; consumers commonly use them as school lunch additions, portable treats, or party snacks. Reviewers frequently note convenient single-serve packaging and portability, consistent flavor variety, and kid-friendly appeal, while some mention occasional stickiness or overly sweet taste.
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Description
These snacks present pronounced sweet and tart fruit flavors with a soft, chewy texture; consumers commonly use them as school lunch additions, portable treats, or party snacks. Reviewers frequently note convenient single-serve packaging and portability, consistent flavor variety, and kid-friendly appeal, while some mention occasional stickiness or overly sweet taste.
Ingredients
FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID (ACIDULANT), NATURAL FLAVOURS, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, TURMERIC (FOR COLOUR), AND NATURAL COLOURS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.