Is Welch's Mixed Fruit Snacks Vegetarian?
Description
Fruity, sweet varieties deliver distinct grape, strawberry, orange and mixed-berry flavors with a soft, chewy texture. Shoppers commonly use them as portable, kid-friendly snacks, lunchbox additions, or quick sweet treats. Reviewers note consistent fruit flavor and convenience, while some mention stickiness, occasional variation in flavor intensity, and packaging concerns reported.
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Description
Fruity, sweet varieties deliver distinct grape, strawberry, orange and mixed-berry flavors with a soft, chewy texture. Shoppers commonly use them as portable, kid-friendly snacks, lunchbox additions, or quick sweet treats. Reviewers note consistent fruit flavor and convenience, while some mention stickiness, occasional variation in flavor intensity, and packaging concerns reported.
Ingredients
Fruit puree (Grape, Peach, Orange, Strawberry and Raspberry), Corn syrup, Sugar, Modified corn starch, Gelatin, Concord grape juice from concentrate, Citric acid (Acidulant), Natural flavours, Sodium citrate, Coconut oil, Carnauba wax, Turmeric (For color), and natural colours.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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