Is Welch's Mixed Fruit Snacks Vegetarian?
Description
Assorted fruit-flavored gummies offer bright, sweet-tart tastes and a soft, chewy texture that holds shape. Consumers report they’re convenient for lunchboxes, snacks, and travel; many praise flavor variety and consistent chew, while some reviewers note stickiness and occasional clumping in warm storage conditions. Available in single-serve and family-size packaging options.
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Description
Assorted fruit-flavored gummies offer bright, sweet-tart tastes and a soft, chewy texture that holds shape. Consumers report they’re convenient for lunchboxes, snacks, and travel; many praise flavor variety and consistent chew, while some reviewers note stickiness and occasional clumping in warm storage conditions. Available in single-serve and family-size packaging options.
Ingredients
FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C, ALPHA TOCOPHEROL ACETATE- (VITAMIN E), " VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.