Is Welch's Premium Juice Ice Bars - Berry Pineapple, Concord Grape, Passion Fruit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- water
- concentrated pineapple juice
- concentrated orange juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Concord grape: Water, sugars (concentrated white grape juice, concentrated Concord grape juice), cellulose gum, guar gum, gum arabic, malic acid, natural flavour. Passion fruit: Water, sugars (concentrated white grape juice, concentrated passion fruit juice, concentrated orange juice), cellulose gum, guar gum, gum arabic, malic acid, natural flavour. Berry pineapple: Water, sugars (concentrated white grape juice, concentrated pineapple juice, concentrated cherry juice, blueberry puree, apple concentrate, black currant concentrate), carrot concentrate, cellulose gum, guar gum, gum arabic, malic acid, citric acid, natural flavours.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Bar