Is Welch's Reduced Sugar Mixed Fruit Flavored Fruit Snacks - 18ct Vegetarian?

Ingredients

Fruit Puree (Grape, Peach, Orange, Strawberry And Raspberry), Corn Syrup, Sugar, Chicory Root Extract, Modified Corn Starch. Gelatin. Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color) Turmeric (Color), And Fruit And Vegetable Juice (Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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