Is Welchs Smoothie Peach Mango Drink In A Pouch - 6 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Peach Juice From Concentrate (Filtered Water, Peach Juice Concentrate), Mango Juice From Concentrate (Filtered Water, Mango Juice Concentrate), White Grape Juice From Concentrate (Filtered Water, White Grape Juice Concentrate), Glycerin, Sugar, Soy Protein Isolate, Soluble Corn Fiber, Citric Acid (To Preserve Freshness), Pectin, Guar Gum, Natural Flavors, Locust Bean Gum, Beta Carotene For Color, Vitamin C (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welchs Smoothie Peach Mango Drink In A Pouch - 6 Fl. Oz. is available at 6 retailers
About this product
Beverage · Pouch