Is Welch's Tropical Fruits Fruit Snacks 160g Vegetarian?
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Ingredients
Fruit Puree (Grape, Peach, Pear, Banana, Mango, Kiwi, Passion Fruit, Strawberry, Grapefruit, Pineapple), Corn Syrup, Sugar, Gelling Agent (Acid Treated Starch), Gelatin, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Flavours, Vegetable Oil, Glazing Agent (Carnauba Wax), Colour (Turmeric), Vegetable And Fruit Juices (Contains Acidity Regulator (E330))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.