Is Welch's Watermelon Lemonade Flavored Fruit Juice Drink From Concentrate, Watermelon Lemonade Vegetarian?
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Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (FILTERED WATER, LEMON JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (FILTERED) WATER, GRAPE JUICE CONCENTRATE), WATERMELON JUICE FROM CONCENTRATE (FILTERED WATER, WATERMELON JUICE CONCENTRATE), NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS), ASCORBIC ACID (VITAMIN C).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.