Is Welch's® Blueberry Fruit 'n Yogurt™ Snacks 4.25 oz. Pouch Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • nonfat milk powder
  • cultured whey
  • yogurt powder
  • whey powder
  • yogurt coating sugar

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

FRUIT CENTER FRUIT PUREE (WHITE GRAPE, PEAR AND BLUEBERRY), SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PECTIN, TRI-CALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, RED 40 LAKE, BLUE 1 LAKE, YOGURT COATING SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER, (CULTURED WHEY AND NONFAT MILK), VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), VITAMIN D3, TITANIUM DIOXIDE, SOY LECITHIN, VANILLA, COCONUT OIL, CARNAUBA WAX AND CONFECTIONER'S GLAZE (LAC-RESIN).

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Details →
Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Details →

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Where to buy

Welch's® Blueberry Fruit 'n Yogurt™ Snacks 4.25 oz. Pouch is available at 1 retailer

Walmart

About this product

Snack · Liquid

Flavor
FruitySweetVanilla
Texture
CreamySoft
Commonly used for
SnackingOn The Go