Is Welch's® Blueberry Fruit 'n Yogurt™ Snacks 4.25 oz. Pouch Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FRUIT CENTER FRUIT PUREE (WHITE GRAPE, PEAR AND BLUEBERRY), SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PECTIN, TRI-CALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, RED 40 LAKE, BLUE 1 LAKE, YOGURT COATING SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER, (CULTURED WHEY AND NONFAT MILK), VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), VITAMIN D3, TITANIUM DIOXIDE, SOY LECITHIN, VANILLA, COCONUT OIL, CARNAUBA WAX AND CONFECTIONER'S GLAZE (LAC-RESIN).

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Often paired with Soy Free

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Where to buy

Welch's® Blueberry Fruit 'n Yogurt™ Snacks 4.25 oz. Pouch is available at 1 retailer

Walmart

About this product

Snack · Liquid

Flavor
FruitySweetVanilla
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Soy Free? Welch's® Blueberry Fruit 'n Yogurt™ Snacks 4.25 oz. Pouch | Spoonful