Is Well & Good Bakery Artisan Loaf White Vegan?
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Ingredients
Corn Starch, Thickeners (non GMO Modified Tupioca and Corn Starch, Methylcellulose, Xanthan Gum), Water, Potato Starch, Vegetable Oil (from Canola, Palm), Yeast, Sugar, Psyllium Husk, Raising Agent (Sodium Bicarbonate), Acidity Regulators (Glucono Delta Lactone), lodised Salt, Buckwheat Flour, Flaxseed Flour, Vinegar, Vegetable Emulsifier (Mono and di glycerides of Fatty Acids), Spirulina.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.