Is Well & Good Choc Mousse Cup Cake Mix + Mousse Topping (450g) Dairy Free?
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Ingredients
sugar, rice flour, tapioca starch, cocoa powder, maltodexrin, non aluminium raising agents (calcium phosphate, sodium acid pyrophosphate, sodium bicarbonate), thickeners (non gmo modified tapioca starch, xanthan gum), vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids),iodised sea salt, natural chocolate flavour, psyllium husk. mousse: sugar, maize or tapioca starch, alkalised cocoa powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.