Is Well & Good Choc Mousse Cup Cake Mix + Mousse Topping (450g) Gluten Free?
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Ingredients
sugar, rice flour, tapioca starch, cocoa powder, maltodexrin, non aluminium raising agents (calcium phosphate, sodium acid pyrophosphate, sodium bicarbonate), thickeners (non gmo modified tapioca starch, xanthan gum), vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids),iodised sea salt, natural chocolate flavour, psyllium husk. mousse: sugar, maize or tapioca starch, alkalised cocoa powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.