Is Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice Nightshade Free?
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Why it's not nightshade free
- tomato powder
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Low Gi White Long Grain Rice (32%), Texturised Vegetable Protein (from Soy), Black Beans, Vegetable Oil (rice Bran, Palm), Corn Starch, Vegetables (onion, Tomato Powder, Garlic), Iodised Salt, Herbs And Spices, Yeast Extract, Sugar, Alkalised Cocoa Powder. Contains Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen