Is Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice Dairy Free?

Ingredients
Low Gi White Long Grain Rice (32%), Texturised Vegetable Protein (from Soy), Black Beans, Vegetable Oil (rice Bran, Palm), Corn Starch, Vegetables (onion, Tomato Powder, Garlic), Iodised Salt, Herbs And Spices, Yeast Extract, Sugar, Alkalised Cocoa Powder. Contains Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen


