Is Well & Good Gluten Free Plain Flour Blend (1kg) Gluten Free?

Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.

Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.
Ingredients
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (Non-gmo), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono And Diglycerides Of Fatty Acids)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


