Is Well & Good Gluten Free Self Raising Flour 1kg Vegetarian?
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Why it's a maybe for vegetarian
- dextrose monohydrate
- mono & diglycerides
dextrose monohydrate
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Glucono Delta-lactone), Vegetable Emulsifiers (Mono & Diglycerides), Dextrose Monohydrate, Iodised Salt, Thickeners (Cellulose Gum, Xanthan Gum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Well & Good Gluten Free Self Raising Flour 1kg is available at 3 retailers
About this product
Grain · Powder